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Guardian of a 2 yr 5 m old boy1 Year ago
Q.

#asktheexperts how to weight loss 65 kg to 60 kg at home??

1 Answer
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year ago
A. Best Exercises for Weight Loss · 1. Forward Lunge · 2. Burpee · 3. Explosive Lunge · 4. Squat · 5. Double Jump · 6. Mountain Climbers · 7. Jump ... 1. Jumping Rope · 2. Sprints · 3. Kickboxing · 4. Spinning · 5. Running · 6. Kettlebell ... do not reduce your diet intake
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