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Mom of a 3 yr 1 m old girl3 years ago
Q.

#asktheexperts how to reduce belly fluffiness after delivery?

4 Answers
profile image of Dr Priyanka KalraExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. with diet control. you have to be committed to shed weight ok. exercise n diet both are important. do workout n eat more salads to get a healthy weight loss.

profile image of Bhuwaneshwari SharmaBhuwaneshwari SharmaMom of 2 children3 years ago

A. slowly improve the routine with the baby. start slow walk first, diet control is imp eat healthy & then progress up to slight exercises & then gradually increase.

profile image of Priyanka NikhilPriyanka NikhilMom of 3 children3 years ago

A. hi mommy ur new mom so u can go for belt in starting 2weeks n take care of health first .. avoid junk completely... eat healthy foods for ur new born after 3 months time u can do work out exercises n diet all tat .. but now health first !!so take care

profile image of Nihita mittalNihita mittalMom of a 7 yr 11 m old boy3 years ago

A. good evening I would recommend you to try to make sure that you wear a belt at all times except for when you are eating food this will help to reduce the problem of having a fat belly

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