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Mom of a 8 yr 3 m old girl4 years ago
Q.

#asktheexperts How to reduce belly after delivery

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom to reduce your tummy u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet .. do yoga aerobic zumba cycling etc

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Exercise It’s a must to go for and if you can do dieting or anything then you go ahead with that also for that you should take a help from an expert like a dietician or somebody and exercising of your own choice to start with brisk walk is the best to go for or if you’re fond of dancing and Zumba is a good boy

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