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Mom of a 8 yr 1 m old girl4 years ago
Q.

#asktheexperts How to reduce belly after delivery

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago
A. hi mom to reduce your tummy u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet .. do yoga aerobic zumba cycling etc
RashmiMom of a 11 yr old girl4 years ago
A. Exercise It’s a must to go for and if you can do dieting or anything then you go ahead with that also for that you should take a help from an expert like a dietician or somebody and exercising of your own choice to start with brisk walk is the best to go for or if you’re fond of dancing and Zumba is a good boy
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