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Mom of a 4 yr 4 m old girl3 years ago
Q.

#asktheexperts how to reduce belly fat after c section

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. it is already 6 months we can start doing exercises Only way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. U Just can go ahead with workout and exercising and dieting for the time being and that’s what is going to help in reduction of your weight in a proportionate manner but before you go ahead with any kind of exercise you’ll have to consult your gynaecologist only once she gives you a thumbs up then only you should start working out

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