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Mom of 2 children4 years ago
Q.

#asktheexperts how to reduce belly fat after c section delivery

2 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years ago
A. Up to six months of surgery you have to do brisk walking or any activity that will not put extra pressure on your abdomen. Once you complete six months you can start doing core abdominal exercises and also portion controlWrite Your Answer Here
Nandita BaranwalMom of 2 children4 years ago
A. Hi, You can do so only by exercises dear. Please wait till 1 year after your delivery via c section to do any exercises. Give enough time to your body to heal permanently. Have milk twice in a day. Drink plenty of water to detoxify your body. Eat healthy and nutritious food
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