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Father of a 3 yr 9 m old boy3 years ago
Q.

#asktheexperts How to increase the breast milk production

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profile image of RashmiRashmiMom of a 11 yr 2 m old girl3 years ago

A. U Just include more of fibre rich fruits Green leafy vegetables like spinach fenugreek oranges all these things should be a part of your diet you should have a good amount of fruits as much as you can along with that have fluids and good amount about 3 to 4 L per day that’s also going to be helpful

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