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Ask a QuestionMom of a 4 yr 1 m old girl4 years ago
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#asktheexperts dr. what can i do to increase my breast milk production
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist4 years agoA. first of all hydrate yourself properly because majority of the composition of the milk is water and along with that you have to take high protein diet and take eggs meat milk with protein powder garlic methi oats etc in your diet
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Ankita MehtaMom of a 9 yr 1 m old girl4 years agoA. hi
the most important thing is please keep continue offering breastfeeds as and when it is required.
it will surely help.
massage your breasts with coconut oil.
you can take galact powder or ashwagandha granuals for this.
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