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Mom of a 3 yr 7 m old boy3 years ago
Q.

#asktheexperts How can I reduce my belly fat ... it's being 3 months of my c section.. please help me out

2 Answers
profile image of Dr GhouseDr GhouseGuardian of 3 children3 years ago

A. ok vfOnly way to lose excess fat is to do moderate exercises alike brisk walking yoga will help take diet less in fats and carbohydrate lot of green leafy vegetables and seasonal fruits

profile image of Sai Prasanthi R LSai Prasanthi R LMom of a 11 yr 8 m old boy3 years ago

A. Hello dear parent! Be physically active as much as possible. Start walking for at least half an hour twice a day. Eat a well balanced healthy diet and keep yourself hydrated all through the day. Consult your doctor for advice. Good luck and take care.

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