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Ask a QuestionGuardian of a 5 yr 7 m old girl4 years ago
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#asktheexperts Hie my name is Nida Shaikh Dr how to loss weight after c section.
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ExpertRicha SharmaNutritionist4 years agoA. hello dear good evening you can start doing the physical activities after 7 to 8 weeks of the Postpartum starting with the low intensity is a good option and then slowly move to the high intensity one along with this follow healthy diet schedule consume more of multi grain products sprouts salad in your diet cut down the intake of salt sugar and oil to half that you are having before
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