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Mom of a 5 yr 3 m old boy4 years ago
Q.

#asktheexperts hello...how to loose belly fat(loosen belly fat)?

2 Answers
profile image of Dr. Vaibhav jainDr. Vaibhav jainFather of a 5 yr 11 m old girl4 years ago

A. as it s post pregnancy fat so Weight gain or belly fat needs to be assesed for hormonal problems like thyroid etc . Also for weight loss need to take a proper balanced nutrition and a good physical activity is needed.

profile image of Manali K MehtaManali K MehtaMom of a 9 yr 5 m old boy4 years ago

A. Hi parent Walk more practice yogasana and Upavasa. Take sunbath daily Eat couple of bites less than what you really want to O Don't. use RO water, maida , sugar , oily food , packaged and processed food.

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