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Ask a QuestionMom of a 5 yr 1 m old boy4 years ago
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#asktheexperts hello...how to loose belly fat(loosen belly fat)?
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2 Answers
Dr. Vaibhav jainFather of a 5 yr 9 m old girl4 years agoA. as it s post pregnancy fat so
Weight gain or belly fat needs to be assesed for hormonal problems like thyroid etc . Also for weight loss need to take a proper balanced nutrition and a good physical activity is needed.
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Manali K MehtaMom of a 9 yr 4 m old boy4 years agoA. Hi parent
Walk more
practice yogasana and Upavasa.
Take sunbath daily
Eat couple of bites less than what you really want to
O
Don't. use RO water, maida , sugar , oily food , packaged and processed food.
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