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Ask a QuestionMom of a 1 yr 6 m old girl1 Year ago
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#asktheexperts how I loose my belly fat after cesarean ?
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ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 1 Year agoA. Lying Leg Raises
This exercise strengthens your lower abs but doesn't require you to hold yourself up while you do so. Instead, lie on your back with legs extended, feet together. Rest the palms of your hands on either side of your body. Raise your legs up together slowly.
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RashmiMom of a 11 yr old girl1 Year agoA. The best way to lose onto your weight is by a proper regime of exercising and also proper diet if you do both things I’m very certain you will get good results if you’re looking for can always take a diet from a professional diet so that you get desired results
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