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Guardian of a 5 yr old boy4 years ago
Q.

#asktheexperts can you please suggest me how can i loose weight by not affecting my milk supply.

1 Answer
profile image of Kalindi BhavsarKalindi BhavsarMom of a 8 yr 4 m old boy4 years ago

A. Hi mommy Avoid bakery products like bread and maida Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products Maintain hygiene Maintain hydration Stay hydrated Wash hands often before touching your baby

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