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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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please advise me foods that can reduce my without affecting milk supply.... I have to feed my 4 month old baby girl
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Sai Prasanthi R LMom of a 11 yr 6 m old boy3 years agoA. Hello dear parent! Include seasonal fruits and vegetables, green leafy vegetables, nuts, dry fruits and dairy in your diet. Eat healthy diet and keep yourself hydrated while breastfeeding your baby. Start walking for at least half an hour twice a day. Be physically active as much as possible.
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POOJA KOTHARIMom of a 8 yr 5 m old boy3 years agoA. Aim to eat a diet rich in fruits and vegetables while minimizing empty carbohydrates and junk food.
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