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Ask a QuestionMom of a 3 yr 10 m old boy3 years ago
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#asktheexperts After C section delivery I am suffering piles problem.. how to recover without any affecting my breast milk supply.. Could you please suggest any medicine?
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ExpertDr Disha PatelAyurvedic Physician3 years agoA. Eat high fiber diet can encourage regular bowel movements.
A high-fiber diet results in softer stool that are passed faster.
-High fibers foods include fruits, such as berries, apples, oranges, raisins, figs, and pears. Broccoli, green peas, potatoes, and brussels sprouts are good vegetable options.
Avoid eating Spicy food , Besan, banana, curd rice heavy to digest.
-Increasing your fluid intake can help soften your stools. 8 glasses of water a day. Only drink water with meals rather than juice, anfmd other beverage.
Have a glass full of butter milk daily.
Use pilex cream can be used before a bowel movement to reduce pain.
-Do consult your doctor for medication and further management.
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AbhayaMom of a 15 yr 8 m old boy3 years agoA. Hi mom
Make sure that u are not constipated. Increase the intake of water and fiber food like Papaya pear plum prunes carrot dalia cabbage roti etc in ur diet to get relief from constipation.
Take care
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