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Mom of a 4 yr 6 m old girl4 months ago
Q.

#asktheexperts can we substitute jaggery with sugar in everything on daily basis also for tea and for my child sugar cravings

1 Answer
profile image of Dr Disha PatelExpertDr Disha PatelAyurvedic Physician4 months ago

A. yes can use jaggery, it's good to opt organic jaggery. but don't add it in excess. give her all family food including all good groups. all the very best .

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