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Mom of a 2 yr 9 m old boy2 years ago
Q.

#asktheexperts Can i take lactare tablet twice a day to increase my lactation ...do it has any side effects

1 Answer
ExpertDr. Minal AcharyaNutritionist2 years ago
A. tablet should be taken only after consulting doctor baby is passing urine more than 7 times in 24 hours, is alert and active and gaining at least 500 grams per month then the milk supply is sufficient. Check for good latch, correct position while feeding Have lot of fluids and water Methi, green leafy vegetables, Dill leaves or shepu, tree gum or Gond, saunth Garden cress seeds, garlic intake can help milk supply
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