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Ask a QuestionMom of a 4 yr 10 m old girl4 years ago
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#asktheexperts Can I join gym or get into weight loss regime after 4months of LSCS
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ExpertDr. Minal AcharyaNutritionist4 years agoA. Dear mum, prior to joining gym, you should begin with mild exercises like brisk walk, yoga. Strenuous exercises in the gym can be done a few weeks or months after starting with basic exercises, once your body gets used to basic exercises.
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