#asktheexperts Can I join gym or get into weight loss regime after 4months of LSCS

1 Answer

ExpertDr. Minal AcharyaNutritionist4 years ago

A. Dear mum, prior to joining gym, you should begin with mild exercises like brisk walk, yoga. Strenuous exercises in the gym can be done a few weeks or months after starting with basic exercises, once your body gets used to basic exercises.

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