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Ask a QuestionMom of a 4 yr 3 m old boy4 years ago
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Can i join yoga or gym after 2 months of my c-section ??
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ExpertDr Priyanka KalraObstetrician and Gynaecologist4 years agoA. no after a gap of 6 months only.Try to cut on stress and un due tension. Eat more of fruits and vegetables and lots of fluids too dailySee you can show to a gynac and get the right opinion as it needs examination and check up in person.
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Kalindi BhavsarMom of a 8 yr 2 m old boy4 years agoA. Hi Mommy
Yes you can
Do some light exercise yoga regularly
Take healthy protein rich nutritious food fruits vegetables pulses whole grains milk products
Wash hands often before touching your baby
Maintain hygiene
Maintain hydration
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