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Guardian of a 3 yr 11 m old boy3 years ago
Q.

#asktheexperts can I have fish oil capsules? I’m a breast feeding mom

2 Answers
ExpertDr Disha PatelAyurvedic Physician3 years ago
A. yes, can have it.. but if you are concern do talk to your gynec. have more protein rich food, Include more Green vegetables ,Beet root, Carrot Tomato, garlic,Eggs, Millets , Mushroom , Dates, Nuts in diet.
Kalindi BhavsarMom of a 8 yr 2 m old boy3 years ago
A. Hi mommy Yes you can Take healthy protein rich nutritious food including fenugreek ajwain butter to increase your breast milk avoid stress stay happy it also help to increase your breast milk you can take lactogen tablet to increase bm Consult with your doctor in person for proepr physical examination and treatment
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