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Ask a QuestionMom of a 3 yr 8 m old girl2 years ago
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#asktheexperts after delivery i have back pain.. how i get relief from back pain
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ExpertDr Sheetal AggarwalObstetrician and Gynaecologist2 years agoA. hi mom back pain is quite common after delivery due to multiple reasons such as lax abdominal and back muscles weight gain so u need to start exercising along with strict diet control take protein rich diet low fat low sugar foods do yoga brisk walk cycling etc
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RashmiMom of a 11 yr old girl2 years agoA. You can now what we doing bank related yoga exercises you can also apply a heat pad or hot water bottle UK news all these things are basic things that you can go far if the pain is much you can also go ahead with using a painkiller
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Q. #asktheexpert after baby delivery maximum time I suffer back pain ,how can I relief this pain sir
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