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Guardian of 0 children3 years ago
Q.

#AskTheExpert How can i get relief from back pain after normal delivery

2 Answers
ExpertDr Sheetal AggarwalObstetrician and Gynaecologist3 years ago
A. hi mom u need to start exercising along with strict diet control take protein rich diet low fat and low sugar diet do yoga aerobic zumba cycling etc acc to ur comfort level
Nihita mittalMom of 4 children3 years ago
A. good morning there are two things I would recommend you to do first just to make sure that you use all the supplements which your gynecologist has prescribed for you and second you should get your massage done
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