ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist4 years agoA. back pain happens due to deficiencies or neuralgia due to wrong posture. take iron calcium and multivitamins supplements regularly and protein powder with milk twice a day.
maintain a good spine posture
Jasmine Shiny DsouzaMom of a 4 yr 8 m old child4 years agoA. hi mom.
if you have back pain after the delivery it can be because of in proper position while breastfeeding for sleeping or by prolonged holding of the child.
always support your back while your breastfeeding your child and do some simple back and leg exercises to support the bones.
also so take iron calcium tablet until you breastfeed your child
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