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Mom of a 4 yr 11 m old boy4 years ago
Q.

#asktheexperts I delivered my baby boy 4 months ago by normal delivery but I am facing back pain till now. How to get relief from this pain?

2 Answers
profile image of Dr Sheetal AggarwalExpertDr Sheetal AggarwalObstetrician and Gynaecologist4 years ago

A. hi mom back pain is quite common problem after delivery due to lax abdominal muscle and to get rid of it u need to start exercising along with strict diet control take protein rich diet low fat and low sugar

profile image of RashmiRashmiMom of a 11 yr 2 m old girl4 years ago

A. Hello ma’am You should get a regular body massage done for at least 2 to 3 months because that is slowly gradually all your pain will settle down apart from that you should be having all the necessary supplements prescribed to you by your doctor for a better healing and strengthening up your body

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