.svg)
.svg)
.png)
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 2 yr 7 m old girl2 years ago
Q.
Back pain relief after delivery
Answer
Follow
Report Abuse
2 Answers
Dr Sameer awadhiyaGuardian of 2 children2 years agoA. If there is back pain you have to maintain a proper posture take a guhealthy diet and also do some regular exercise specially back extension exercises to strengthen muscles also you can take calcium and iron supplemednts suggested by your doctor if still you are having weakness and other symptoms it needs a proper assessment
Report Abuse
RashmiMom of a 11 yr old girl2 years agoA. Oh initially you can do Keagle exercises also it is going to be advisable to keep a hot pad or hot pack that is going to be helpful and heat belt is also good on painkillers would be good if you are physically good ask your doctor if you can go for bank related exercise especially yoga
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
SIMILAR QUESTIONS
Mom of a 3 yr 9 m old girl
Answer
Follow
Report Abuse
Guardian of 0 children
Answer
Follow
Report Abuse
Mom of a 2 m old boy
Answer
Follow
Report Abuse
Mom of a 6 m old girl
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 1 m old girl
Answer
Follow
Report Abuse
Mom of a 1 yr 1 m old girl
Answer
Follow
Report Abuse
Guardian of a 1 yr 2 m old girl
Q. #asktheexpert after baby delivery maximum time I suffer back pain ,how can I relief this pain sir
Read More
Answer
Follow
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Mom of a 3 m old girl
Q. #asktheexpert after delivery am having back pain and knee pain. how to get a relief from that
Read More
Answer
Follow
Report Abuse
Mom of a 9 m old boy
Answer
Follow
Report Abuse
SUGGESTED ARTICLES
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer