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Mom of a 3 yr 11 m old girl3 years ago
Q.

#asktheexperts after delivery how to control belly fat??

3 Answers
ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years ago
A. Hello dear There is no easy way out and you have to keep working out on a daily basis and along with it you can start doing portion control also
ExpertDr.Deepinder Kaur DhawanObstetrician and Gynaecologist3 years ago
A. wear abdominal belt for tightening loose abdomen belly. eat low calorie diet. cut off sugar and fat from diet. drink lukewarm water. replace your regular tea with green tea
AbhayaMom of a 15 yr 8 m old boy3 years ago
A. Hi mom Start with the exercise to reduce your belly fat. Do yoga, cycling, jogging, dance, gym etc to reduce the belly fat. Have warm lemon honey water daily empty stomach in the morning to burn fat. Avoid eating high calorie food like sugary bakery junk and oily food.
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