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Ask a QuestionMom of a 3 yr 8 m old girl3 years ago
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how can I control my belly fat after delivery ,(, completed 6 months of delivery)
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ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years agoA. with working out. see only the doctor who can see you in person can judge what is the right status. best to trust heryou have to do a few more tests and a scan after a local doctor advice for proper treatment
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POOJA KOTHARIMom of a 8 yr 6 m old boy3 years agoA. 01/76 easy steps to lose belly fat after delivering a baby. ...02/7Breastfeed your baby. ...03/7Eat frequently. ...04/7Start exercising. ...05/7Start with a simple walk. ...06/7Try deep belly breathing with abdominal contraction. ...07/7Drink ajwain water.Breastfeed To Promote Weight Loss. New mom breastfeeding her baby. ...Get A Postpartum Massage. Get a Massage! ...Wear A Postpartum Girdle. Solution: Wear a Postpartum Girdle. ...Eat Clean. ...Postnatal Fitness. ...Go For Walks. ...Post-Pregnancy Yoga Or Other Low-Impact Activities. ...Focus On Core Strength.
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