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Ask a QuestionMom of a 2 yr 9 m old girl2 years ago
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How to reduce belly fat after 6 month of cesarean delivery
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POOJA KOTHARIMom of a 8 yr 6 m old boy2 years agoA. Get a Postnatal Massage: Massages help to break up belly fat and release fluids from the lymph nodes which can greatly help in weight loss post c section delivery. ...Breastfeed. ...Walk Off the Extra Weight. ...Bind Your Tummy. ...Take Up Yoga. ...Get Adequate Sleep.Take a healthy balanced diet ,daily 20 minutes walk and stretching and breathing exercises. 6 months post caesarian do abdominal exercises ,this will tone up your abdominal muscles ,thus reduce the bulge.After birth, you may find that your body isn't that different from your pregnant body. For some women, this remains true a year or more after giving birth. It's possible for your postpartum belly to go away, but it takes time and dedication.
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Q. Hello sir/mam, how are you?
Please tell me how to reduce belly fat after cesarean delivery?
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