ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years agoA. cat pose.
cow pose.
plank pose.
revolved triangle pose.
malasana.
hanumanasana.The camel pose is the best yoga after delivery to reduce the weight around the tummy, along with strengthening all the major muscles of the body.
RashmiMom of a 11 yr 4 m old girl2 years agoA. Workout and dieting both the things when you have done together you will definitely reach good results so that’s one thing but if your breast feeding yet then you should not go for a dieting workout you can do and later once you can go for diet or intermittent fasting
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