how can i lose belly fat after 6 months of c section delivery

2 Answers

ExpertDr Priyanka KalraObstetrician and Gynaecologist3 years ago

A. with exercise. a lot of brands will be trying to impress you but you try to see your need and cost. thats better always. you have to be committed to lose weight. eat more of fruits and vegetables and take lots of water. exercise like aerobic and cardios too

AbhayaMom of a 15 yr 9 m old boy3 years ago

A. Hi mom To loose belly fat start with the exercise. Do yoga. Surya namaskar aasan will help u to reduce your belly fat. U can also do jogging, cycling, to reduce belly fat.. Have warm lemon honey water daily to burn fat. Avoid high calorie food like sugary bakery junk and oily food.

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