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Mom of a 2 yr 7 m old girl2 years ago
Q.

How to lose belly fat after 5 months of C-section delivery ?

2 Answers
ExpertDr Laxmi Chavan-SawantAyurvedic Gynaecologist 2 years ago
A. with a simple walk. ... Try deep belly breathing with abdominal contraction. ... Drink ajwain water. And adequate water intake Try curbing carbs instead of fats. ... Think eating plan, not diet. ... Keep moving. ... Lift weights. ... Become a label reader. ... Move away from processed foods. ... Focus on the way your clothes fit more than reading a scale. ... Hang out with health-focused fri
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