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Father of a 8 yr old girl3 years ago
Q.

#AskTheExpert which kind of food is suitable for kids in evening and post that in night?

1 Answer
ExpertCharul VermaNutritionist3 years ago
A. hi in evenings you can give home made snacks idli dosa uttapa bhel chila soups fruits in the night give proper home cooked meals mix vegetable dal khichdi paneer parathas egg or chicken or chole rice
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