ExpertDr. Minal AcharyaNutritionist2 years agoA. dear parent, for 9 months old baby, you can give foods like dal-rice with vegetables especially green veggies , veg khichadi, porridges, kheer, soft mashed fruits, curds , daliya, soaked and roti pieces in dal
Can give egg chicken fish
Add powdered nuts (almond cashew nut walnut) to food.
add ghee/oil on top of food for making it energy dense.
you can start giving finger foods in between meals. avoid foods that can choke like grapes, nuts and raw carrot pieces. give pieces of soft fruits like banana, chickoo, foods like idli, dhokla (fermented foods are healthy) , besan chila, upma, stuffed paratha pieces, peanut butter bread.
Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
pureed ,well mashed, lumpy food items are best.
so ,you can prepare Homemade cerelac, Ragi porridge, makhana porridge, suji kheer, upma, dal rice,curd rice, sheera ,rab , khichdi etc for your child.
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