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Ask a QuestionGuardian of a 2 yr 11 m old girl2 years ago
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#AskTheExpert when can I start yoga after giving birth through c section
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ExpertDr Disha PatelAyurvedic Physician2 years agoA. yes, but not now, It is advisable to start with the exercise routine only after 6 months of delivery. You need to consult your doctor before you get on any routin e.
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
only after 6 months of delivery
so please wait til that.
eat couple of bites less than usual.
increase your fluid intake
you can go for walk daily.
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