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Mom of a 3 yr 2 m old child3 years ago
Q.

#AskTheExpert what i should eat during 8th month pregnancy

1 Answer
ExpertDr. Minal AcharyaNutritionist3 years ago

A. have a balanced nutritious diet consisting of variety of food groups plenty of fresh fruits and vegetables, , green leafy vegetables, meat fish chicken protein foods like egg, soya, pulses, beans, low fat milk and its products ( about 400 to 500 ml per day) whole grain nuts have good intake of fluids and water increase 1 portion of healthy food as compared to before avoid junk high sugar fat and processed food

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