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Father of a 3 yr 4 m old child3 years ago
Q.

#AskTheExpert How to overcome indigestion during pregnancy. in 8th month pregnancy now

2 Answers
DivyaMom of a 5 yr 4 m old girl3 years ago
A. have gulkand (rose with cheeni murrba) home-made after having your meals. (says dietician rujuta)
Lovleena MishraMom of 2 children3 years ago
A. Avoid spicy, fatty and deep fried foods. Give up caffeinated and carbonated drinks, and chocolate. Prop yourself against pillows when sleeping so your head is raised above your stomach and feet. This will force the acid downwards and away from your throat and inside your intestines. Eat smaller meals but more frequently. Eat your dinner early.
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