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Guardian of a 5 yr 8 m old boy3 years ago
Q.

#asktheexpert What foods to be introduced in summer to keep the child well hydrated..?

2 Answers
ExpertDr. Minal AcharyaNutritionist3 years ago
A. Dear parent, to keep your child well hydrated during summer season, give seasonal fruits like watermelon and muskmelon. You should give curd and buttermilk as well. Also, ensure that your child drinks adequate water. You can give tender coconut water.
ShwetaMom of a 6 yr 4 m old boy2 years ago
A. Basically, foods that are rich in water content such as watermelon and musk melon etc
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