#asktheexpert Hello, Doctor what foods, fruits, drinks, juices should I give to my 3year old son to keep him well hydrated while traveling, specially in these summer days??

A. hello natural fruit juices are always the best to be carried and you can also give fruits directly which also else to keep the child while irated and as much as possible it would be better to avoid packed juices which would just contain and its sugar and it is not really good for the growth of your child