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Mom of a 5 yr 2 m old girl3 years ago
Q.

#AskTheExpert weight loss excercise

1 Answer
ExpertDilshad AnsariNutritionist3 years ago
A. Hi .. brisk walking for 40 minutes everyday is definitely very good for weight loss along with this second try incorporating some form of yoga like Surya namaskar Pranayam etc
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