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Ask a QuestionMom of a 4 yr 5 m old girl3 years ago
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#asktheexpert weight loss diet for mama
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ExpertDr.Sabiha AnjumObstetrician and Gynaecologist3 years agoA. First of all consult a nutritionist and get proper diet chart so that they will cover all your eating habits and also dietary requirements and at the same time make you get portion controlWrite Your Answer Here
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shreya goelMom of a 7 yr 4 m old boy3 years agoA. Hello mom
Now your baby is seven months old so if you want then you can start doing yoga regularly. Yoga is very effective in losing pregnancy weight. Do yoga at least for 40 minutes every morning. You should also cut the calories intake and add more fibre and protein in your regular diet plan
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