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Mom of a 3 yr 7 m old girl2 years ago
Q.

#asktheexpert Tell me diet for weight loss

1 Answer
profile image of Vandana SharmaExpertVandana SharmaNutritionist2 years ago

A. Hello mom weight loss is a slow and patient . Short cuts are only temporary solutions, you may limit your sugary , refined and processed foods, also get involved in some form of physical activity for at least 30 to 45 mins a day.

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