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Ask a QuestionMom of a 1 yr 6 m old girl11 months ago
Q.
tell me a diet plan for weight loss ?
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ExpertCharul VermaNutritionist11 months agoA. hi mom
you must be breastfeeding so have good proteins, dal
paneer
eggs
chk
paneer
soya
tofu
curds
add nuts like walnuts, almonds in diet
hydrate well,
this will help in weight loss and also better quality of milk
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