.svg "Baby Growth & Development")
.svg "Pregnancy Diet Plan")
.png "Baby Kids Diet Plan")
Want to share your parenting queries and get answers
Get Solutions and advice from other parents and experts
Ask a QuestionMom of a 5 yr 2 m old girl4 years ago
Q.
#AskTheExpert weight loss diet after delivery pls
Answer
Follow
Report Abuse
3 Answers
ExpertPriyanka BhawalkarNutritionist4 years agoA. Hey mom , after delivery u should concentrate on eating healthy and balanced diet, drink around 3-4 liters of water , have lots of frhitsand vegetables, do light exercise like walking
Report Abuse
Author of questionMom of a 5 yr 2 m old girl4 years agoA. my baby is awake till late I m not getting proper sleep at night
Report Abuse
AbhayaMom of a 15 yr 10 m old boy4 years agoA. Hi mom To loose weight start with the exercise.. Have warm lemon honey water daily to burn fat. Avoid eating high calorie food like sugary bakery junk and oily food. Drink plenty of water in a day to flush out excess toxins from the body.. Avoid eating rice and potatoes as they increase the weight. Have dinner two hours before bedtime to increase metabolism. Have light dinner like veggies sprouts soup fruits etc
Report Abuse
ADVERTISEMENT
ADVERTISEMENT
Do you know any solution to this question?Let’s go to the app - To help out fellow parents & to get answers to your questions
Add An Answer
Post Answer