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Guardian of a 4 yr 8 m old girl3 years ago
Q.

Proper diet for weight loss after delivery

1 Answer
ExpertVandana SharmaNutritionist3 years ago
A. Hello mom you have to be mindful of what you are consuming and avoid any kinds of processed, refined and sugary foods and as you might be lactating as well too much restriction can hamper your milk production. Also do some yoga or brisk walking
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