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Guardian of a 12 yr 3 m old girl3 years ago
Q.

#AskTheExpert There is fatigue in the body and can give some tips to reduce weight.

1 Answer
ExpertCharul VermaNutritionist3 years ago

A. hi mom have good proteins, variety of vegetables and fresh fruits and hydrate yourself well exercise 10 mins twice a day gradually increase to 15 mins twice a day

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