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Ask a QuestionMom of a 2 yr 4 m old child2 years ago
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#AskTheExpert now iam enter in 4 th month pregnancy which food to eat
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ExpertCharul VermaNutritionist2 years agoA. hi would be mom
during the entire course of pregnancy mother should eat good proteins. variety of vegetables and fresh fruits and hydrate yourself well
have nuts like almonds walnuts in diet
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Ankita MehtaMom of a 9 yr 1 m old girl2 years agoA. hi
take everything which you want.
just avoid overeating.
avoid taking outside food items.
avoid taking extreme spicy and sugary food items.
limit your salt and sugar intake.
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