#AskTheExpert#NoStretchMarksChallenge Am 2 months pregnant can I go for walk 30 mins every day? Can I eat almonds?

1 Answer

ExpertDr. Minal AcharyaNutritionist3 years ago

A. Dear mam, yes, you can walk for 30 minutes every day. Start slow and then gradually increase the duration. It’s good to walk during pregnancy. You can have almonds and other dry fruits.

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