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Guardian of 5 children1 Year ago
Q.

hi, I am 3rd month pregnant. can i eat soaked almonds

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profile image of Vandana SharmaExpertVandana SharmaNutritionist1 Year ago

A. Hello mam, yes definetly you can take soaked almonds and other dry fruits as well would be good and they are best source of proteins as well too , so do take

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