#asktheexperts what if I don't walk for 30 mins everyday during my pregnancy

A. Don’t worry it’s your choice if you don’t want to walk and who says that you have to walk 30 minutes every day it’s not like that see when I asked my doctor she said that it’s good if you can manage to do thousand steps per day and that even if you’re comfortable and you don’t have to do it in one go any time that you get up from the bed to go to the kitchen to get water when you’re making food roaming around here and there make thousand steps it’s nothing so do it as per your comfort don’t Fresh pressurise yourself to do anything