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Ask a QuestionMom of a 5 yr 1 m old boy4 years ago
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#AskTheExpert My baby is 4 months old. I had a c section. Can I start working out?
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ExpertDr. Mohammed imranPaediatrician4 years agoA. you can start walking for 30 min add exercise later on avoid vigorous exercise later on. . . . . .. . . .. . . .. . . . . .
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Vritika AroraMom of a 5 yr old child4 years agoA. no dear not at all.
you can start with work out after 7-8 months and that too if your stitches are properly healed.
just do light yoga or mild walk if you do not feel any pain in abdominal area.
take care and all the best.
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