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Mom of a 3 yr old boy2 years ago
Q.

#asktheexperts when can I start working out normally after a cesarian section

1 Answer
shreya goelMom of 2 children2 years ago
A. Hello mom Only once you baby turned six months old and only you can start doing workout. And after that also in studying, you have to do basic exercise routine and the time you can increase it. Rather than this cut the calories intake and add more fibre and protein in your regular diet.
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